How To Make A Gymnastics Floor Routine

Learn basic moves like a tumbling roll toe turn and cartwheel.

How to make a gymnastics floor routine.

Gymnastics floor music consists of all genres such as. Hip hop techno folk classical rap country india rock r and b etc. But what you want to do is you either start there are three ways either you start with a pose standing up so you might do something like this or you do something in the middle which might be on your knee and maybe something like this or you do something on the ground. At any level the girls use floor they use music on the floor and this will be her back tumbling pass roundup back handspring rebound nice stick.

Customized gymnastics floor routine music can consist of any type of music as long as there are no words or lyrics. When doing your floor routine it is important that you remember that there is an audience. So let s watch alyssa do her beginner s floor gymnastics routine. To get started gain flexibility and find a local class.

Then she s going to do one of her dance elements called a turn. Often gymnasts have a really strong opinion as to how they start their floor routines and other times they don t. That come from from around the world from great places like england europe germany. And you are getting judged on how you perform.

Then move on to advanced tricks once you master the basics.