How To Make A Grounding Mat For Your Bed

An earthing or grounding mat was no exception to that so i decided to find a way to make my own grounding mat as one of the many available earthing products to see if it would work for me.

How to make a grounding mat for your bed.

Wrap lots of tape around the stubs for safety. Cut off the black and white wires and save them for connecting to the coupling s. You can also make an grounding device for your car. The idea is to replicate the physical connectivity one would make by walking barefoot on.

That is also why i decided to publish here my own earthing mat diy project. Sleeping on metal conductive tape attached to your bed linen and connected to a ground is another way to earth the body. Make the black stub 1 inch longer than the white stub to keep them apart. The best thing about connecting your bed to the earth is that you can enjoy all the benefits of earthing and grounding in your life.

Proceed as described in the main steps above. Grounding or earthing mats create an electrical connection between your body and the earth. Living indoors disconnects us from our natural electric state hinders our bodies ability to tell time. If you wish to make your own assembly to connect your bed to earth we strongly recommend that you read the entire faq page before proceeding with this project.

Wear socks to bed and keep the device s electrodes in the socks. Vida industries grounding mat earthing pad premium ground therapy mats for sleep breathable earthing sheet for twin bed 27 x 72 improve sleep and promote wellness 1 0 out of 5 stars 1 127 95 127. Optionally you can use surgical tape to keep the copper pieces attached to the k1 points on your feet.