How To Keep Hands From Slipping On Yoga Mat

Unfortunately most types of yoga and hot yoga especially will.

How to keep hands from slipping on yoga mat.

Keep using your mat and it will soon acquire a slip free surface. Our different sessions daily will guide you towards the proper movement to help you stop slipping on the mat. Cork becomes sticky when wet because it releases a waxy substance called suberin that creates a natural no slip grip. Mats are porous so keeping yours clean will be the key to maintaining its grippy surface.

How to keep your hands from slipping on a yoga mat. Try these tips below to help take away the slipperiness of your mat. If none of the non slip and grippy products you bought has worked i d say really start to pay attention to what your hands and feet are doing in your down dog. Note that if it s not your mat but your sweaty palms or feet causing you to slip some solutions below may work better than others.

Sometimes things get slidy because of equipment or the practice surface. If you have really sweaty palms or feet that are causing you to slip you may need to use a towel with your mat. This can easily be improved with the help of our free 30 day yoga challenge. Besides the fact that it can sabotage your practice a slippery mat could cause injury.

Like new shoes using your mat daily for 1 2 weeks can help break in the material for a less slippery practice. Yoga towels specifically have gripping material on the backs that stick to your mat and absorb your sweat and they re easy to clean. Placing a standard hand towel across the front of your mat could be all it takes. Keep your mat clean.

Fortunately there are a few ways to prevent slipping during downward facing dog. When you re trying to perfect your posture in full bridge pose the last thing you need is slippery hands. Invest in a cork yoga mat.